Quote:
Originally Posted by 8888an8888
just tell them your insomnia is really bad and you would like some sleeping pills as you aren't sleeping.
beware of meds like zopiclone that can make you dependent though.
otherwise, you could try melatonin; you get that over the counter.
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Stuff like Melatonin, Benadryl, doesn't even knock me. I tried 100mg of ZZquil the other night with no sleep at all. I am also dealing with Ambien withdrawal right now as the over the counter meds will only work if you have never tried a controlled substance. Any doctor who thinks that over the counter stuff can replace Ambien or Lunesta is just plain naive and/ or stupid.