For my entire life, I've been dealing with this feeling that I can only describe as rage. I don't know why I feel this way, and nothing I've tried doing helps with it. I've tried therapy, talking it out, getting away from the immediate source, everything. I've even done the whole screaming into a pillow thing, but nothing seems to help. Talking about it and/or getting away from the outside stimulus only helps for so long; even when I've forgotten what made me angry in the first place, that angry hateful rage is still there, waiting for the next thing to come along and break me down again.

I don't know what else to do. It feels like it's always there, waiting. I'm so tired of being angry, when I don't even know why I am, half the time.