my god, i woke up feeling horrific today. i saw my therapist yesterday and i think she stirred up some *****, or i didn't really talk about what i WANTED to talk about.

i feel so depressed today. i can't even get out of bed. i'm meant to be seeing my friend at 3 as well i hate everything.

i'm praying that my depression isn't coming back. i just got out of that nightmare. i'm NEVER going ip again. i have to stay strong. i hope to god this isn't its return.