Ok, I'm going to tell you how to do it, but I don't really recommend it because you really do need to see if it's due to your thyroid.
What you have to do is stay awake all day and all night and then go to sleep at the time you wish to start sleeping. You may have to drink more coffee or drink a couple energy drinks to do it.
As I said, I don't recommend it, but it does work.
__________________
I still dream and I still hope, therefore I can take what comes today.
Jan is in Lothlorien reading 'neath a mallorn tree.
My avatar and signature were created for my use only and may not be copied or used by anyone else.
|