...and I, instead of facing my difficult stuff yesterday, procrastinated and avoided it. You inspire me.

I would love for you to be able to take in and cherish the feeling of being cared for you got and find it in yourself and others but I'm sure not expecting more of you than I do of me. It will take time. You're working to make it happen. And you have a potential friend in your DBT group.

I'd better go offline and do my own work. Be back later. I hope your day is calm.