IT will get easier, the more you talk about it the easier it will be. It takes time to be able to be comfortable talking about it, I am not even comfortable with it still I tend to talk fast like I'm trying to get it all out at once. I let my psychiarist read what I have written and then she gets the ball rolling, I get nervous and what not but the more it happens the easier it is to do.

It took me almost 2 yrs to write stuff down and bring it into her, it wasn't easy and I was in denial alot of the time, but I knew this was something that was eating me up and I had to talk about it before it took over my life and it almost did for 8 years straight.

It's hard now, it always is at the begining but it does get easier.