Quote:
Originally Posted by hankster
How are you "catching" yourself?
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I'm not 100% sure tbh. I think it really is that I live off other people's energy. It's how I survived my whole life. As a child, my life revolved around what love I could find and my imagination. I had so many attachments to women... When I was in kindergarten, I was literally holding onto my teacher at all times and when she needed a break, she'd either drop me off with the cook (who I was also attached to) or the babies (being around babies have always calmed me). From 1st grade to 5th, I had a few friends, but everyday I would spend time with the woman who was on yard duty. That connection with women has kept me alive. Which is also why the loss of my T and similar women is so devastating.
How am I doing it now. I'm surviving off of all the support I'm getting. Each post on here, the 1min check-ins with the clinician, the DBT facilitator, the group, the counselor from the crisis house, the advocate, knowing I will be seeing a clinician for 6 weeks, my dogs, my fiance, my mom... I am living off of everyone's energy. It's like a trade. Everyone gives me support and in return, I must give back my safety. I must put in effort. And the continued support keeps me accountable. It's a reminder that I'm not alone, someone knows I exist, someone cares, and I will not take that for granted.
Beyond that, it's simply having a schedule and again accountability. I made a dentist appt, if I don't show, they don't get paid. I have a time to be at group, if I don't show, I don't deserve the extra support the county is providing. My dog needs to get her stiches out on Friday, if I don't survive, then I can't be there to support her.
That just reminded me. Sorry for the depressing example, but I hope it will show more of who I am.
So I survive off of love. I survive off of structure. I survive off of accountability. I survive because I want to love others and give back. I really want to live my life. I want to be healthy and happy. And somehow I have to survive all the trauma and setbacks and hope that my happiness is around the corner. So I do my best to take a step. I hold onto all the feelings of love and care for as long as I possible can until I need a "refill" or a "fix".
That's the best way I can describe how I do it.
I do fail...a lot. But so long as I can find that support, I always get back up.