Hello,

I'm sorry in advance as I don't think I know what exactly I want to ask. My counsellor today had to ask me twice to go back on things I said to try to make more sense. I'm just really struggling at the moment and in a bad place. Tried to tell my doctor yesterday and chickened out but I did manage to explain to my counsellor today and she was lovely. But 2 things in hindsight confused me. She asked me once if there are things I have still not mentioned to her or brought into therapy. I said if there are i'm not aware of them. And later she asked if I think I'm in denial (a long running discussion about events in my past she feels I minimise). I said I guess so as it has become evident that I've been in denial about a lot of my problem and she said it was good I saw that. I guess it worries me that does she think I'm keeping things from Her or overreacting...

I hope this makes some sense, I know I'm rambling a bit here but thank you for reading