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Old Mar 19, 2015, 10:15 PM
Bipolarchic14 Bipolarchic14 is offline
Poohbah
 
Member Since: Feb 2014
Location: Over there
Posts: 1,076
This reminds me of a quote I came across this week...

"The best way to avoid disappointment is to not expect anything from anyone"

It's so simple and true. I have definately been in your boat with the sudden realization that they don't care. To be fair, not all are like that. I have serious doubts dr/ therapists in the mental health industry actually caring. My therapist marked me for termination back in Nov.. Because I wanted to reduce my sessions. For the record my life is not okay but the things I need to work on don't require me to see her quite as often! So if they truely cared, they probably would have cared that my life still is not where I want it to be. Just because I have a mental illness, does not mean that should be my only focus in therapy. So anyway, it is painful to realize but can be helpful too. I look into treatments that I think will be good for me and look into medicines they want to prescribe. This way I am not just blindly agreeing to everything. It can be a good thing because you know that you have to look out for yourself and not put all your trust into a stranger.
Hugs from:
sleepless0515
Thanks for this!
sleepless0515