I've had a very unhealthy relationship with food. I eat all day....and most of the time it's junk cuz it's convenient. At other times I can go into like a super healthy eating mode but it never lasts more than a month and I'm right back to the junk all day. I don't weigh myself but I can tell other ways that I'm gaining or losing...mostly gaining weight.

I'm considering going to my PCP for help as a starting point. I'm not sure my food issues actually qualify as an eating disorder. However, I can't seem to get control so Just thinking I might go see PCP.