Quote:
Originally Posted by licketysplit
It could be that he was just talking in the moment, as in you don't have to talk about this right now. If that's what he meant, it was clumsy, but not dismissive. Mine will usually qualify it with "now" (in other words, stop now and go back to it later). There's really no benefit in pushing yourself, even if it feels like it.
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Yes Lickety-split, that's it I felt dismissed. That is probably why I felt so bad. I couldn't wrap my head around what I was supposed to do. Talk about it not talk about it. I will have to write this down for next session. I am trying really hard to make connections with my thoughts and feelings. I should ask him to clarify in those moments. thank you!