Welcome to Psych Central (PC) Confused. Sorry to hear you have been trouble sorting out the rumors from the thoughts.

Some people at PC will find a therapist will help them sort out the roots of their life.

Many people find compassionate, caring people here at PC. Some people find the forums give them the compassion and empathy they seek. http://forums.psychcentral.com

There are articles that go into more detail about coping
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