Feeling kind of down and unmotivated today. Just don't feel like doing anything. Really tired of struggling with depression. Had an ECT yesterday yet I still feel this way. What's it going to take?

Will go run/walking this morning, grocery shopping with my husband, not sure what else. Going back to bed for a while, until it gets light out so I can run.

Updating a little later to say my mood is improved after jogging. I will make it through the day okay if I continue to feel this way. I am kind of shaming myself though because my depression has me not interested in much of anything besides surfing the internet. I'm just not myself with normal interests and curiosities. And then there's my husband: normally moving about the house doing stuff. I just feel so weird in comparison. Very self-conscious.