Sounds similar to my thoughts. It's scary because we need to never act at the suicidal thoughts bc the calm will eventually follow. At least that's what I try to say to myself. This **** is so difficult and painful. Dbt would say something like we were in the emotional mind vs wise mind. Or some crap. Just starting to work on that.

But big ((hugs)) to you. We are fighters that's for sure.

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