Hi Confusedme12

Thank you for introducing yourself to us.

Welcome to Psych Central.

This is a great place to be for online support.

There are a number of Forums here at Psych Central that you are free to browse around. Consider this like your personal Library. Nobody knows what you are looking at really. I could be busy reading Charlie Brown and the Chocolate Factory Book right now paging through the Chapter on Oompa Loompas and you wouldn’t know.

Unfortunately during mania we do tend to make decisions that may not necessarily serve in our best interests. I've done silly things when manic like superglue coffee cups all over the place Just seemed like the logical thing to do.

I can understand how what you have done impacts you.

You are now coming out of your episode and reflecting on these behaviours that occured whilst manic.

There forums may also be of benefit to you whilst you process this:

STEPS TO A BETTER SELF ESTEEM FORUM:

Steps to Better Self-Esteem - Forums at Psych Central

COPING WITH EMOTIONS FORUM

Coping with Emotions - Forums at Psych Central

http://forums.psychcentral.com/copin...-emotions.html

RELATIONSHIPS AND COMMUNICATION FORUM:

Relationships & Communication - Forums at Psych Central

Take care.