Dear T,
Um, so... yeah... I will admit (again) that therapy is triggering. well, more so the things it brings up. but I'm figuring out this coping stuff. and I don't need to call you about it (though I want to)... nights are worse though. it's hard to go to bed because that fear is back.
why is it that sometimes you come off as caring and wonderful, and other times I think you hate me. I hope I can ask you about it next week.