Thanks for the messages.

Slept for almost 14 hours after just general exhaustion I guess... some rather unpleasant nightmares, including one of being imprisoned in china for 4 months for a crime I didn't commit :/ (never actually happened... just dreamt it... did live there for a long spell though).

Not exactly been up or down today... just neutral empty again which I can handle.

33 hours till appt.