Super nice day today-saw so many different kinds of butterflies on our hike today they were awesome. Still lots of wildflowers blooming-found a nice spot by the water under a willow tree to do a nice little meditation. Got a lot done around the house too. Showered, washed my hair (again!) & shaved (gasp

)-my energy level was good today. Hope everyone here has a good safe evening & can find something positive-hugs to all
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly
Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain
Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn