Hello jf1987,

I can totally relate to being afraid to do normal things. I myself face the same situation. Sometimes, a simple task/chore like getting groceries becomes a nightmare! Sometimes I do procrastinate on very stupid minor things because they seem too difficult for me! I am now better. Been on meds since beginning of this month and I could feel a positive affect.
Glad you made that appt finally ! please do share the outcome with us !

Stay Strong!