Thread: Cravings
View Single Post
 
Old Mar 22, 2015, 11:02 AM
goalmaster2 goalmaster2 is offline
New Member
 
Member Since: Mar 2015
Location: south jordan
Posts: 1
I would not go with suboxone coming off of that is terrible. I used to get cravings all the time and still do from time to time, but when I do I try and figure out why. With me it typically is because I am depressed or lonely and looking for an escape instead of sitting in and dealing with my emotions. I would say to get a journal and when you have a craving write about it, getting it on paper takes away some of its power and over time a pattern will typically emerge and the underlining cause will show itself and then it comes down to making a change to counteract that issue.... also meetings are another good idea let people know about them we have all been there and your not alone so don't be afraid to ask for help.
Thanks for this!
Compassionate1, ladisputelover