I am sorry to hear this.

I wonder if any of these blogs on Psych Central regarding some strategies you may be able to try to reduce anxiety may be of benefit to you in conjunction with your medication?

Strategies to Reduce Anxiety and Stress | Psych Central

The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry | Psych Central

Top 10 Lesser-Known Self-Help Strategies for Anxiety | Psych Central

Take care.