Quote:
Originally Posted by BeaFlower
I'm sorry that it's so upsetting for you. Have you considered meds? They could help. Also trying to accept these thoughts and to ignore them helps, but if it's so upsetting and it doesn't go away maybe it's better to talk to a psychiatrist and consider meds. Good luck  |
I'm afraid of those meds. People keep telling horrifying stories about them, though maybe they were misusing them, but I feel I should keep away. I did talk to a psychiatrist, but I didn't think he was right for me, although he seemed really good, and he knows what he's doing, but not for me.
Thank you so much!