Quote:
Originally Posted by BeaFlower
Meds can give side effects, but not everyone reacts in the same way. Maybe meds would work well for you. But I don't take meds, so I can't say very much.
If you don't like the idea of seeing a psychiatrist, what about seeing a psychologist? They just talk with you and offer suggestions, they don't give meds.
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I really think a talk therapy might help more than meds, but money is sometimes an issue especially if sessions are a bit expensive, although I have my family to help me, but they don't know that I even went to a therapist or what have you, and I have a problem asking for money. I do talk to my mom mostly if something bothers me, and mothers and their hugs are the best medication to any pain, but I don't like to bother her much.