Made a Phone call. I still get nervous when I have to use the Phone. I'm getting a massage today. My first one ever. I'm a bit anxious for that. I know it will probably feel good, but that someone will see my body...

My mood isn't good. I had trouble falling in sleep last night. I felt so sad and alone and hopeless. And now my mood is still low. I've very little energy. I can't seem to get anything done. I also don't see the point in doing anything.