Here's the thing: nobody in my family has a diagnosis of bipolar, and we never talk about people's issues except in hushed whispers. But my psychiatrist is adamant, after me talking a good bit about my family's history of depression, alcoholism, abusive behavior, and poor decision-making, that several of my family members do in fact have undiagnosed bipolar.

So just because you don't have a family history doesn't mean you don't have a family history, if you get me? Especially if, as you say, they consider it a private affair and think medicine is evil.

Much support to you, dear! I hope you'll be getting better and better from here.