CandiJay23

I am sorry to hear that you struggling with sleep.

It's a challenge when this happens to us.

Yes......there's nothing like the power of the racing mind to keep us awake.

My racing thoughts just keep rolling.

What my thoughts are can either be irrelevant.

Or sometimes for me, personally, there are significant thoughts.

I tend to get very anxious when I have a racing mind.

And I think that's why I may possibly perceive my thoughts to be issues that I do worry about during waking hours.

I agree.

It's a terrible cycle.

Hang in there.