Before ECT I'd quit eating and drinking because I couldn't be bothered and because I didn't feel hunger and thirst. Now I'm eating and drinking and actually eat more than absolutely required sometimes - chocolate or a cookie or something similar. Before ECT I didn't care about anything and just felt numb. Now I mostly feel guilty about everything and nothing. It's technically an improvement even if it's not something I enjoy. I exercise almost every day now, before I couldn't be bothered to do anything at all. So yeah, it's helped me in some small ways. But not as much as I'd hoped.