Quote:
Originally Posted by BreakForTheLight
I used to feel like that, but not anymore. I've recently started group therapy as well and although I was terrified before going the first time I almost look forward to the sessions now.
I do struggle with therapy making me think deeply about things I do..... right now I'm even wondering if something I do because I enjoy it isn't also overcompensating  |
Lol! Yeah, therapy moves everything inside you and this is how it must be. Changes have to be done in the roots not only in the leaves. This is why it's so scary. People are very reluctant to changes for fear of the unknown, much more people with psychological issues.
Hey, don't be scare of eating a chocolate bar from time to time.