Quote:
Originally Posted by ManOfConstantSorrow
Would anyone disagree that dealing with difficulties in your mental health and life is always hard and often very distressing, but you go to therapy in the hope that despite the pain involved that it will help (and it is perhaps impossible to do it on your own)?
Happily, despite ups and downs, I have found it does help.
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I would never been able to live a more or less functional life without going to therapy.
When you are in a situation where all kind of negative thoughts about you and life are overwhelming you, having a different view from the outside ( a therapist, for example) is needed.
The most part of psychological issues have to be with a twister or an inflexible way to see yourself and the outside and therapy provides you to reconsider that sight for your wellgoing.
My god, I had to accomodate to my first job and to live in a small town all together. I wouldn't been able to cope with it without my Friday evenings therapy.