Hello everyone,

With this thread I am asking everyone what triggers their DID/MI to worsen. Is there a certain feeling or person or life event that will trigger you to switch personalities? Are you conscious of your personality switches? Or do they happen without your knowledge?

For me, my personality switches happen only when I've been drinking alcohol, or when I'm trying to sleep at night. I'm never aware when I switch until after I'm back to what I believe is my host personality. Recently my switching has gotten worse. It happens nightly now and I'm not sure what's causing my condition to worsen. I'm unsure of what my triggers are specifically, but am interested in hearing what triggers other people on this site.

The goal of this thread is to just share what our triggers are in a light hearted and informative way. Happy posting and have fun with it!