I seem to be finding myself heading towards a dark place mentally, or the edge of a breakdown. So much so that my work life is starting to become stressful. I constantly have anxiety thinking I'm making bad calls to the point were my chest gets tight and my breathing gets really fast and my heart starts pounding. I feel like I'm trapped under ice and I can't get out. I have a family to support and I don't no if they will be ok if I lose my job. The thought of that gives me anxiety I feel so confused on what to do