I understand this and know how hard it can be. I used to wake up regularly feeling the same exact way. It happens less often now luckily.

Are you currently on any meds? I don't want to suggest any per say because everyone reacts differently to medicine, however, I am on lamictal and that works pretty well for me. I have Bipolar 2. A good amount of us here are on that I think. Others take lithium (usually I see that if someone is Bipolar 1).

Meds do make things easier, but they aren't fool proof. They take time to adjust to and may not always work as intended (side effects, chemistry, etc.). I think it is worth trying to find something because they can make life a lot easier. Just be prepared that T's and Pdoc's do not make it easy to do so.



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