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So lately, I've been getting these thoughts about questioning the reality of things. And just like what I put in the title they come and go, but when they come it's annoying. Like for example, one of the thoughts would be do I really know what's real? Do I really know that that apple is real? Then there's this one questioning which of the things is real, for example, let's say I'm looking at a dog & cat I would question which one is real? The dog or cat?
I wanted to see if any of you all have similar thoughts as well and how did you ignore them to the best of your ability?
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