Quote:
Originally Posted by ragsnfeathers
My first appointment with this therapist I walked and walked before the appointment and know I looked terrified in the waiting room. Now, my appointment is at 2 and I don't do anything non-rote beforehand and usually afterward except post therapy journaling.
You have a full day Thursdays. I don't think I could do all that the same day.
|
Yeah. I only have 7 more weeks left with county DBT. Then I'll start new DBT group which will be Tuesday mornings (I think). I hate that I'll have to drive down there twice, but I also prefer to have my support spread out over the week. It's like I'm recharging my support "battery"
