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Good day-mood is stable, was able to talk with my T today about some really difficult things which was hard but it made feel stronger being able to get them out in the open. Going to be kind to myself this weekend & do some things for me. Feels good to be in a positive space-take care all.
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly 
Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain
Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn
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