I had plans for Sui and had been sh had constant obsessive Sui and Sh images and thoughts. I got worse before I got better but it just feels like I've come home to the same unhealthy environment. Just had a complete breakdown and the ocd came back in full force. I've meditated, done some colouring and craft, mindful activities, used breathing techniques now I am out trying to distract myself from my disaster of a house. I got halfway through rearranging and realised how weak I was physically when I broke down again. I can't even handle making my own lunch. My bf had promised he would support me and help me but so far it's almost exactly how it was before which is not helpful at all.