The last couple weeks have been really really tough. My anxiety has been bad and I'm very edgy and ready to snap on everyone. I want the world to leave me alone completely. My mom and girlfriend are getting frustrated with my attitude and want me to be in the hospital in care. I don't want to go to work as I'm worried I'm going to go off on someone just for trying to make me laugh. My mind and thoughts are racing my chest is tight and my heart is beating different. My breathing has been fast then really slow and I have to take deep breaths slot. I'm constantly mad and have become a complete hermit again and don't talk to anyone
|