Dear T.
You made me really angry. You told me you thought I chose to be in a state of anxiety, you told me that I wasn't facing my issues & you did all this right at the end of the session. I don't want to be so stricken with anxiety, I do & have spoken to you about my 'issues' I know it's not masses, but it is for me. You told me that I bring to our sessions what ever I want too, so have you now changed your mind? Or, is it that I can bring to our sessions anything I want, as long as it's on YOUR agenda?
I am sorry I sent you that text saying that I didn't need you, but you hurt me & I wanted to hurt you back. I am also angry that you are not seeing me as usual. I don't like the routine changing because of the holidays.
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