I'm so sorry so many of us are struggling

hope things turn around soon for all who are having a difficult time. My T & I both think all the rigorous hiking & walking I've been doing is helping keep my depression at bay-I'm also getting out more-today I worked in my plants & repotted some things-made a big mess & got really dirty which was fun

OMG & I've had 2 showers today (snoopy dance). I was going to paint this afternoon but I'm kinda pooped out so think maybe I'll read or watch some Clone Wars on Netflix. Sending hugs to all & some positives thoughts
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly
Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain
Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn