having been in college I developed an anxiety in flying...
some of the things I do...extra dosage of anti anxiety drug - clear with your doctor
I like to watch the wings move - so I always get a window seat...you may find it opposit e for you and want an aisle seat...
Bring a book to read
Journal
pay no attention to what is actually going on
some ideas to think about
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Direction
Ripple Effect - Small things can make a difference
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