Hello,
Have any of you had trouble with dreaming too much? There are periods of time, a month or so where I dream non stop it seems! I dream right when I fall asleep, I know because I´m still kind of awake when it starts and I wake from a dream and through the night I wake up between 2 and 8 times from a dream. They are incredibly vivid and uncomfortable but not really nightmares. It´s horrible you wake up more tired than you want to bed and because it´s so unpleasant I fear going to bed at night. Do you know something that could help reduce these dreams and help me sleep better? Have you dealt with these kind of issues and how did you cope with it?

Thanks for reading this