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I found that when I was in the very final stages of quitting SI for good,that drawing on my arm, the pattern I wanted to cut, really helped lessen the urge and made me feel better.
It's a method that works.
splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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