Weeeeeeell, slept about 2 hours and had sooner of the worst nightmares yet. Why is this coming on so fast and crazy? ?? It is like my brain is attacking itself all of a sudden. I have lived with this stuff in my head for many many years and it had never been like this last couple of weeks. I have a doc apt with my therapist tomorrow to see if there are any meds that will stop the nightmares for a while at least because with my job I can't let this go on or address it with therapist for a couple of months.

I got to turn this off some how! Anyone have any insight into why, meds or ways to stop them?