thank you for sharing this with me. Amazon shared a lot of info from this book and that makes me happy because I cant afford to buy it at this time.I am currently 110lbs over weight. That includes the 20+ lbs I gained this winter. I think my meds also play a big role in my eating habits. I have never been this out of control. I usually dont eat when I am depressed, but now it's a hundred calories for every tear drop. I wish they would put me back on seroquel. I'd rather sleep than eat.