My thighs, stomach and arms are scared with hundreds of my early coping methods. I would now be so grateful if someone back then had taught me better coping methods back then. No one could have though becouse no one knew until they were serious enough to require medical attention, by then the little SI no longer worked. It's like drugs at first a little works, then you need more and more to get the same benefit.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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