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I'm sorry you are going through such a rough time. It's hard to remain positive when you are depressed. Have you seen a doctor or therapist? It might be a good idea since you are dealing with thoughts of harm.
I'm glad that you found PC. I found it to be a great help when I was deeply depressed.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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