Unfortunately, time is the only thing that I know of that helps grief. I think regret is something we all go through at the loss of a loved one. I know I wish I had spent more time with my mother and I will regret it from now on, however, I know that she knew that I loved her so that makes me feel better.
I'm sorry that you have so many losses recently. Take your time adjusting. Be kind to yourself. Focus on the loved ones that you still have. Take one day at a time and enjoy the little things.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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