Hi Mouse!

I'm glad you asked her a question that was burning in your mind. Honestly, I think your previous T missed the mark. He could've said something a lot nicer about your question. Instead he got defensive and caused some damage to you.

As for eye contact, I'm glad you posted that because this is one of my issues too. I can maintain eye contact until I am sharing something painful or he's asked a question that is needed but uncomfortable for me. I need to work on this more. Note to self!

I think both you and your therapist handled the question and responses very well.