Therapy is a huge part of my life. Sometimes it's all I talk, think and read about. So yeah, you can call me obsessed from time to time.
I find it quit interesting too. The whole client-therapist relationship, the attachment, how a session effects me for days or sometimes even weeks, techniques my T uses, all that kind of stuff. In fact, I've planned on talking about it in session tomorrow.
Quote:
Originally Posted by Soccer mom
However, my T. has also told me several times that 75% of the processing happens outside of the sessions. So, while you might think you are obsessing, maybe you're also processing. If I didn't think about it, I wouldn't have as many realizations to take into therapy the next session.
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Thank you for this, it's very reassuring to me. Like this forum has been - wish I found out about it a year ago. I can relate to so much everyone is saying here. I'm not in group therapy, I don't know anyone else who is in therapy. So this forum has helped me see that the things I think and feel are okay and normal.