I'm just feeling so depressed and I don't know what to do. I take my meds, I go to therapy(individual and group) and practice all the skills I'm supposed to. I still feel depressed and hopeless, and now even more so because if none of that is helping what will? I tried to get into to see my therapist today but she didn't have any openings so I have to wait til next week. I saw my psychiatrist today which made me feel more awful because he always seems to minimize my feelings and makes me feel worse for feeling the way I do. I feel really lonely and isolated and empty and hopeless. I'm starting to feel like I did before I ended up in the hospital. I don't want to go through that again. I want to be better, but I don't know how and at this point it doesn't even seem possible, so I don't why I bother to keep on keeping on.

Thanks for letting me ramble.